---
title: "What is a pulse survey? Short, recurring team surveys"
url: "https://simplepoll.rocks/glossary/pulse-survey/"
description: "A pulse survey is a short survey sent to the same group on a regular schedule to track change. How to design one and run it as a recurring poll in Slack."
---

# What is a pulse survey?

**Pulse survey**: A pulse survey is a short survey, usually one to five questions, sent to the same group on a regular schedule so you can see how things change over time. Common topics are workload, morale and engagement.

Also known as: pulse check, engagement pulse.

An annual engagement survey tells you how things were months ago. A pulse survey asks less,
more often, so you notice a problem while you can still do something about it.

## Example polls

Paste any of these into the message box in Slack.

```text
/poll "Weekly pulse" "Three questions, anonymous, under a minute." anonymous close after 2 days --- "How was your week?" scale --- "How manageable is your workload?" "Too light" "About right" "Stretched" "Unsustainable" limit 1 --- "Anything blocking you?" short text optional
```

A three-question weekly pulse. Make it recurring from the modal. *Premium: surveys (several questions), closing automatically.*

```text
/poll "How is your energy this week?" "Running low" "Okay" "Good" "Great" anonymous limit 1 close after 1 day
```

A one-question pulse for teams that already get too many surveys. *Premium: vote limits, closing automatically.*

## What makes a pulse survey work

- **The same questions every round.** The value is the trend. Change the wording and the
  line breaks.
- **Short.** If it takes more than a minute, it's not a pulse. Three questions is plenty.
- **Anonymous**, when the questions are about how people feel.
- **A fixed cadence.** Weekly or every two weeks for a team, monthly for a larger group.
  Pick what you can act on between rounds.
- **Visible follow-through.** Share the trend and one thing you're changing. A pulse that
  never leads anywhere turns into [survey fatigue](https://simplepoll.rocks/glossary/survey-fatigue/).

## Running a pulse survey in Slack

Build it as one anonymous survey (Premium): a `scale` question for the headline number, a
choice question if you need categories, and an optional `short text` question for
anything else. Add `close after 2 days` so every round covers the same window.

To repeat it, create the poll from the Simple Poll modal (type `/poll` with no text) and use
the Schedule button to make it recurring (Premium). Recurrence can't be set in the `/poll`
text itself. The results view shows a scale question's average and median, the numbers to
track round to round. To keep a history outside Slack, export each round's results (Premium).

## The mistake people make

Adding a question every round. The survey grows, responses drop, and you lose the
comparison. Keep a fixed core and rotate at most one extra question.

## FAQ

### How is a pulse survey different from an engagement survey?

Size and frequency. An engagement survey is long and runs once or twice a year. A pulse is
a few questions on a regular cadence.

### Can a pulse survey repeat automatically in Slack?

Yes, with a recurring poll (Premium), set up from the Simple Poll modal. See [how to create
a recurring poll](https://simplepoll.rocks/guides/how-to-create-a-recurring-poll-in-slack/).

### Should a pulse survey be anonymous?

If it asks how people feel or how their manager is doing, yes.

## Related

- [Weekly pulse survey for Slack](https://simplepoll.rocks/templates/weekly-pulse-survey/): When an annual engagement survey is too slow to catch problems and you want a light, regular read on how the team is doing.
- [How to create a recurring poll in Slack](https://simplepoll.rocks/guides/how-to-create-a-recurring-poll-in-slack/): A recurring poll posts itself on a schedule you set, such as every Monday at 10am. You write it once and Simple Poll reposts it, so your weekly pulse or standup check-in never depends on someone remembering. Recurring polls are a Premium feature.
- [What is survey fatigue?](https://simplepoll.rocks/glossary/survey-fatigue/): Survey fatigue is when people are asked for feedback so often, or at such length, that they stop answering or start answering carelessly.
- [What is the Gallup Q12?](https://simplepoll.rocks/glossary/gallup-q12/): The Gallup Q12 is Gallup's employee engagement survey: twelve statements that employees rate on a five-point agreement scale, from 1 (strongly disagree) to 5 (strongly agree). The items are Gallup's proprietary material.

## Sources

- [How to create a recurring or scheduled poll in Slack](https://help.simplepoll.rocks/article/124-how-to-create-a-recurring-poll-in-slack)
- [How do I export the results of a poll?](https://help.simplepoll.rocks/article/83-how-do-i-export-the-results-of-a-poll)

---

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